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Vero Vuela

A Lifestyle & Travel Blog

Category: fitness

CycleBar & Fitlife Foods

In my never-ending quest to find a work out regime that I can actually stick to (and not hurt myself in), I visited CycleBar, Winter Park’s newest indoor cycling studio. The cycling studio just opened its doors on South Orlando Avenue and offered 60 free classes to the public — that is over 2,700 rides!… Read More CycleBar & Fitlife Foods

October 11, 2016January 19, 2019 vfigueroa1991Leave a comment

21 Day Fix: Athletic Prowess Of An Uncooked Noodle

In seventh grade, I was awarded a shiny, gold, medal. It was given to me out of sheer pity by my physical education teacher during our Field Day. It was a participation medal for being the worst left midfielder in the history of soccer. Things haven’t improved much since. I’m not sure if you’re aware… Read More 21 Day Fix: Athletic Prowess Of An Uncooked Noodle

February 8, 2016January 18, 2019 vfigueroa19912 Comments

21 Day Fix: The beginning of the end

I’ve never been overweight; the scales have never tipped over 150 for me and at 145 pounds I am at a considerably healthy weight for my tall-ish figure. But I’ve never been comfortable with my body—my stomach region, to be specific. When the South Beach Diet hit the shelves back in 2003, I was in… Read More 21 Day Fix: The beginning of the end

January 19, 2016January 18, 2019 vfigueroa19913 Comments

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